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• 1 cup egg whites
• 3/4 cup pumpkin puree
• 1 scoop Ascent vanilla protein powder
• 2 tbsp milled flax
• 2 tbsp organic honey
• 1/8 tsp ginger
• 1/4 tsp nutmeg
• 2/3 tsp cinnamon
• 1/2 tsp pumpkin spice
• 1/4 tsp baking soda

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• Mix pumpkin and egg whites very well, then add in the honey
• Mix all dry ingredients together (ie: protein and spices)
• Heat pan to low-medium heat and coat with coconut oil (spray)
• Pour batter to make 4-5 inch round pancake
• Once there are bubbles, flip and cook the other side
• Pancakes are done when golden brown

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