Clean & Jerk: 260
Snatch: 210
Deadlift: 455
Squat: 365
CrossFit L1
CrossFit L2
CrossFit Gymnastics
USAW L1
I was always a very soft-spoken guy growing up and CrossFit has really helped me to get outside of my confront zone mentally and physically. I played football growing up and all the way to my senior year of high school. I have always enjoyed athletics and working out.
After a bad knee injury in high school football, I gained a lot of weight and was extremely out of shape. I decided to make a change and get serious about my health and fitness. I found CrossFit in 2013 and loved the program. I love how it has Olympic lifting and gymnastics mixed with high intensity.
My purpose for coaching is helping people of all shapes, sizes, and backgrounds to realize that CrossFit is infinitely scalable and for everybody.
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