Joy Keith

Joy Keith


Always training to be better!


CF Masters

CF Kids

About Coach

Former collegiate soccer player. Current teacher and doctoral student. I try to live a well-balanced life and surround myself with like-minded individuals. Motivus CrossFit is my second family.

Turning Point

After a rough back injury, I decided it was time to focus on life-long fitness and supporting others in their health and wellness goals.

Motivation & Passion

Inspire others to lift heavy, run fast, and find balance in their daily life.

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